Register for Adelaide City Plunge
Select the charity you want to take the plunge and fundraise for
DAY 1
THURSDAY 27 AUGUST
Talk Out Loud
52 Descents (Afternoon)
At Talk Out Loud we support disengaged young people facing mental health challenges by offering a secure, inclusive environment through Real Talk mentoring, THRIVE drop-in sessions, Youth Empowerment Camps, and Mental Health First Aid training delivered to schools and community groups. As Adelaide's only Youth Suicide Prevention Network, our approach blends tailored peer-led interventions with compassionate, lived-experience support, strengthening emotional resilience, creating a genuine sense of belonging within a safe community space.
DAY 2
FRIDAY 28 AUGUST
Flinders Foundation
64 Descents
Care should know no limits. Every patient deserves the best possible treatment, every research initiative deserves the resources to succeed, and every family deserves hope and healing. When you support Flinders Foundation, you make this possible — without exceptions.
Breakthrough T1D
36 Descents
Breakthrough T1D (formerly JDRF) is the leading supporter of type 1 diabetes (T1D) research in the world. Their vision is for a world without T1D, and their mission is to accelerate life-changing breakthroughs to cure, prevent, and treat T1D and its complications. They invest in the most promising reach, advocate for government support of research and new therapies, and provide support and resources for every age and stage of the condition. This is only possible thanks to the generosity of Breakthrough T1D's supporters across Australia.
Cancer Prevention & Support Association
20 Descents
Support cancer patients and their families primarily through the provision of respite homes, use of motor vehicles and other necessary items needed when attending treatment for the purposes of increasing health, strength and quality of life after treatment and during treatment.
DAY 3
SATURDAY 29 AUGUST
Lion Hearts
24 descents
Lion Hearts Learning (LHL) is a not-for-profit, registered Charity that supports children and families impacted by cancer and children with low immunity due to health challenges, offering interactive and educational services and respite accommodation.
Puddle Jumpers
96 Descents
Puddle Jumpers Inc (PJs) is a non profit, non-government organisation committed to responding to the social development needs of society’s most vulnerable children and young people; priority of our work is reserved for children who do not live with their birth parents.
